[01]Pilates Instructor · SLT New York
We Move
Slow.
50 minutes of heart-pumping, muscle-quivering, total-body strengthening on the Megaformer.
- 50
- Minutes per class
- 1:1
- Hands-on corrections
- All
- Levels welcome
[02]Every Monday
Mega Move Monday
Every Monday I post my favorite move of the week on Instagram. Here’s the running list, newest on the right.
- Mega Move MondayComing MondayOn Instagram
- Mega Move MondayComing MondayOn Instagram
- Mega Move MondayComing MondayOn Instagram
- Mega Move MondayComing MondayOn Instagram
[03]Playlists
A New Playlist Every Week
Drag along the rail to go back through the archive, or follow on Apple Music to get each new one as it drops.
[04]Video
In Motion
Short, silent loops of the work: one move per clip, played the way a class feels from the front of the room. Tap any one to see it bigger.
[05]Book
Find Me on the SLT Schedule
I teach at SLT studios across New York City. Every class is built around you: your range, your resistance, and your ceiling.
Private sessions and group bookings
privates@sltnyc.com



